Unstuck Bootcamp Day 5

Full Video

Action Steps Video

Oil of the night: Northern Lights Black Spruce

From Young Living: this beloved Canadian oil reflects the character of the trees from which it is derived, echoing their resilient, deeply rooted strength. Strength enhanced by the natural challenges of the environment, to grow ever taller and dignified, reaching upward to the energy of the dancing northern lights in the sky. The fortitude is evident in the aromatic character of the distilled essential oil.

Tucked away in the isolated boreal forests of British Columbia, the Northern Lights Farm in Fort Nelson has been producing Northern Lights Black Spruce essential oil since 2015. The farm was a labor of love for Canada’s Royal Crown Diamonds, Ben and Carol Howden and their family. They worked tirelessly, in frigid temperatures, alongside Young Living Founder D. Gary Young to give the world a source of Black Spruce essential oil that was untouched by synthetic chemicals and fertilizers. Cory Howden, now the Northern Lights Farm Manager, carries on that legacy. The oil is steam distilled from the entire Black Spruce tree, not just the branches and needles. This oil supports your endocrine system, respiratory system, muscles and emotions. Put it over your adrenal glands, use as a chest rub, use after working out, and diffuse daily.

Homework: Read the Chapters 13, 14, and 15 of the Unstuck book

Complete the Unstuck Workbook worksheets for Chapters 13, 14, and 15

Quote of the night: “On fear: what’s my advice? Jump. Walk away from your comfort zone. Your rank up can’t happen while you are comfortable. If you’re not scared, you’re too comfortable. Step out of habits and routine. Every day that you are frustrated, He is still faithful.” Sarah Harnisch, Unstuck

Topics covered in Bootcamp Day 5:

• How to collect contact information in a non-creepy way
• Why Young Living is easy to share
• What causes people to view you negatively? (Includes discussion on negativity, sarcasm, despair, weariness, coming off as indifferent, having no fire, making controversial posts, lack of confidence, indecision)
• How to fire fear (what that looks like)
• Identity

Go back to the main Unstuck page here